Being Healthy TV
Dr. Talli van Sunder, DPT
California
Description: Being Healthy TV is a weekly video podcast dedicated to giving you tips and techniques to help you become healthier.
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BHTV #4 â?? Going Bananas! |
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I love bananas!  I know many of you feel the same way because bananas are the most popular fruit in the United States. In fact, Americans consume, on average, about 25 pounds per person every year. No wonder grocery stores make sure they are available all year round. But not only are bananas tasty, they also are a healthy, low fat snack. Plus, they are easy to chew and digest, making them a perfect food for infants and the elderly. In this episode, I am going to go over why bananas are so good for us and how to choose and store them. So, sit back and enjoy the show! If you haven’t yet, please subscribe through iTunes. Related posts: |
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