Being Healthy TV

BHTV #20 – Cranberries, Not Just a Holiday Treat!

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Being Healthy TV

Dr. Talli van Sunder, DPT

California

Description: Being Healthy TV is a weekly video podcast dedicated to giving you tips and techniques to help you become healthier.

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BHTV #20 – Cranberries, Not Just a Holiday Treat!

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Well, we’re past Halloween and that means that the Holiday season is officially underway!  Besides family gatherings, or maybe because of them, one of the most central fixtures of the holidays seems to be food.  While there are many foods that stand out during this season that I could talk about, there is one berry that seems to make it into most of the season’s traditional holiday meals.  Can you guess which one I’m talking about?  That’s right!  Cranberries!  That is why I am dedicating this episode to the wonderful world of cranberries.

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References used while researching this show are The New Wellness Encyclopedia and whfoods.com.

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